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Carrot Pasta Sauce

Updated: Jan 18, 2022

What could be more comforting than a pasta dish?? The best recipe, when you are craving comfort food!!! This quick and healthy Carrot Pasta Sauce is ready in less than 30 minutes. Give it a try and I am sure, you will love it!!!



Servings: 6

Preparation time: 25 mins

Cooking time: 20 mins

Ingredients (to serve with 500 gr. Pasta)

1 Onion, minced

2 Carrots, minced

1 clove Garlic, minced

2 tbsp. Tomato Paste (or chopped flesh from 2 Tomatoes)

1 tbsp. Parsley, finely chopped

1 tsp. oregano

1 vegetable cube

4 tbsp. Olive Oil

300 ml Water




  • In the food processor add onion, garlic and carrots and beat until minced.

  • Place a medium saucepan over high heat and add 2 tbsp. olive oil.

  • Add minced onion, garlic and carrots and sauté.

  • Add tomato paste, mix for 30 seconds and add water.

  • Add vegetable cube, oregano, parsley, salt, pepper and mix.

  • Lower heat to medium and cook for 20 minutes or until liquids are evaporated.

In the meantime prepare pasta according to package instructions.

  • Add 2 tbsp. olive oil and mix.

Serve and enjoy!!!

I'd love to know if you made this recipe. Use #sweetandsaltyfeelings and tag @sweetandsalty_feelings

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